3 weeks of sound. Honest data.
You can feel something is shifting — or you want to. But feelings are slippery. This trial exists to give you (and us) something more grounded than a vibe: a small, honest record of what changes when you actually use sound and breath, day after day.
Your progress
Why we're doing this
A lot of what wellness sells is impossible to measure. You listen to a track, you light a candle, you breathe — and you hope. Sometimes you feel different. Sometimes you don't. And you're left wondering whether the thing in your heart is real or just hopeful.
FrequenZ is built on the bet that sound, breath, and intention actually move state — but a bet without data is just a story. The 3-week trial is the reality check.
You use the Tuner. You log how you felt before and after, in a way that takes less than a minute. After 3 weeks, you can look back and see — clearly — whether what you feel in your heart and soul is actually showing up in the numbers, or whether something needs to change.
What we'll be tracking
Small inputs after each session. Nothing clinical, nothing invasive.
The preset, frequency, or soundscape you chose for that sit.
A quick 1–10 on how you felt going in and coming out.
A sentence or two — body, mind, mood, energy. Free-form.
Time of day and frequency, so patterns can surface.
How the 3 weeks unfold
- 01
Sign up
Tell us your name, email, what you want to test, and how often you'll show up. That's the baseline.
- 02
Tune
Open the FrequenZ Tuner whenever you need a reset — sleep, focus, stress, movement, emotion.
- 03
Reflect
After each session, share a 30-second reflection. Before-state, after-state, what you noticed.
- 04
Look back
At the end of 3 weeks, you'll be able to see your own pattern — what helped, what didn't, and where to go next.
Your data, your terms
- Reflections are stored privately and used to improve the experience — not sold, not shared.
- You can stop, skip a day, or opt out anytime. There's no streak shaming here.
- This is a wellness experiment — not a medical tool. It doesn't diagnose or treat anything.
Ready to find out?
3 weeks. A few minutes a day. A clearer answer to the question you've been carrying.
Already in? Head to your reflection page after a session.